Service Description

We focus on details and therapeutically address often neglected parts of the body by spending time on each posture. We use the measurement of the body to help establish the shape of the posture. In this class you will build strength, flexibility and confidence. Come out of Savasana (Corpse Pose), the relaxation part at the end of the class feeling accomplished & energized. All levels are welcome from beginner to advanced. *HEATED CLASS