Stillness is Sacred Movement is Magic

YinYasa Yoga & Yoga Nidra

Combined to embrace the balance of stillness and movement

90 minute workshop taught by the complimentary styles of

Carley & Elizabeth.

Opening slowly with Yin Yoga, moving into the more dynamic practice of Vinyasa Yoga, and slowing things back down with the meditative practice of Yoga Nidra. Go on a journey highlighting the sacredness of stillness and the magic within movement.

$30 includes the workshop & swag bag