Service Description

There are so many beautiful lineages and styles of yoga- this class samples from many-ranging from more athletic styles like power and ashtanga, to more energy based practices like kundalini and even slow, deep and restful styles like yin and restorative- and integrates them in a vinyasa style fashion. A great way to learn about yoga from and through every aspect- body, mind, breath, soul and spirit! *Not Heated Class