Functional Mobility
Functional Mobility
Low impact mobility and strength class combined with restorative stretches.
Service Description
This class may help you develop better control and flexibility in your body. More attention on fundamental movements like squatting, bending, lunging, and twisting, with an emphasis on proper form to prevent injury. Whether you're an athlete looking to improve your performance, a senior aiming to maintain independence, or anyone in between.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule your appointment, please contact us at least 2 hours before a regular class starts, and 48hrs before an event starts. *Failure to contact us will result to your event registration, a class session, or a $10 fee for unlimited class pass holder.
Contact Details
10295 Main Street, Clarence, NY, USA
7169069281
contactyatlstudio@gmail.com