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Our Services

$10 Community Class
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1 hr
10 US dollars
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AF 60 : Intro to Animal Flow
Inspired by the fluid power of animal locomotion.
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1 hr
10 US dollars
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Power Flow
Get ready to sweat and stretch, in this vigorous Power Flow class.
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1 hr
10 US dollars
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Power Flow Express
45 minute class.
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45 min
10 US dollars
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Eclectic Vinyasa
Power up midweek during the peak of the day!
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45 min
10 US dollars
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Vin to Yin
Breath, Movement, & Stretch all in one.
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1 hr
10 US dollars
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26/2
26 poses 2 breathing exercises
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1 hr
10 US dollars
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Geometric Vinyasa
We use the measurement of the body to help establish the shape of the posture.
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1 hr
10 US dollars
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Functional Mobility
Low impact mobility and strength class combined with restorative stretches.
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1 hr
10 US dollars
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30 minute Private
1 on 1 session
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30 min
30 US dollars
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1 hour Private
1 on 1 session
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1 hr
40 US dollars
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Please arrive 10 minutes before class starts.

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